Sonaa Kakar on Devaluation and criticism

Sonaa Kakar on Devaluation and criticism

1.Devaluation – The harsh Untruths One perfectly lovely day may be completely ruined by terribly harsh words. Especially from people we have learnt to respect . These words can shatter our image about ourselves or our image about them and certainly our...
Will I be judged by the Psychotherapist?

Will I be judged by the Psychotherapist?

Will I be judged by the Psychotherapist? Some people who were criticized while growing up may be terrified of meeting new people often due to the fear of being judged again . this happens commonly before meeting a therapist. From thoughts ranging from I will be...
Psychological counselling

Psychological counselling

Psychological counseling is done using different methods. Basically it is the target that determines the kind of psychological help chosen In fact, counseling itself implies helping people find alternative solutions in the external world. So a young teen who is not...